Dietitian & Personal Trainer

Stop Dieting. Start Living Better.

Science-backed nutrition and exercise coaching that helps you lose weight, manage health conditions, and build habits that actually stick without extreme restriction, unnecessary guilt, or obsessive tracking.

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About Me

Hi, I’m Max Snider, RD

I’m a Registered Dietitian passionate about helping you build a healthier relationship with food while protecting your health because I’ve been there myself.

After needing to lose 50 pounds myself, I know what it’s like to feel overwhelmed by conflicting nutrition advice, frustrated by diets that don’t work, and stuck in cycles that feel impossible to break.

With years of clinical experience and my own health journey, I understand what it takes to create plans that actually stick. Whether you’re trying to manage a health condition like diabetes or high blood pressure, prevent future complications, or simply feel better in your body, I can help.

Trust Statistics
5+
Years Experience
100+
Clients Served
100%
Evidence-Based Approach

Services

How I Help You

Whether you need a custom meal plan or full-service coaching, I offer flexible options designed to meet you where you are.

Pricing Cards Only

Personalized Meal Planning

Get a dietitian assessment, a custom meal plan tailored to your weight management needs, and a follow-up session to fine-tune your results.

  • Dietitian assessment
  • Personalized meal plan
  • Follow-up session
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RECOMMENDED

Total Transformation Program

My comprehensive 16-week program combining nutrition therapy for weight management with personal training, weekly accountability, and 1-on-1 support.

  • Dietitian assessment + monthly follow-ups
  • 16-week personal training program
  • Weekly check-ins & 1-1 messaging
  • Self-paced nutrition education
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Registered dietitian services are insurance-billable through most Ontario extended health plans

Free Informational Handouts

Free Informational Handouts

Practical, evidence-based guides on common nutrition topics. Download and start improving your health today — completely free.

Browse Free Guides

Delivery and Fulfillment

Making quality nutrition care accessible and affordable

Making quality nutrition care accessible and affordable.

Service Features

In-Person & Virtual

Available for in-person appointments in select locations and virtual sessions nationwide. Flexible scheduling to fit your busy life.

Insurance Accepted

Many insurance plans cover medical nutrition therapy. Contact us to verify your benefits. We also offer superbill receipts for out-of-network reimbursement.

Payment Plans Available

Flexible payment options to make nutrition care accessible. Split your program into manageable monthly payments that fit your budget.

FAQ

Common Questions

The discovery call is a free, no-pressure conversation where we talk about your goals, what you’ve tried, what’s getting in the way, and whether working together makes sense. You’ll leave with clarity on your next best step, even if that’s not coaching.

Yes. Dietitian services are often covered by extended health benefits in Canada, and you’ll receive a receipt to submit for reimbursement. Coverage depends on your individual plan.

In person services are offered in sudbury. But everything can be done virtually.

A Registered Dietitian is university-trained, regulated, and held to professional standards, while the term “nutritionist” is not regulated in Canada. Working with a dietitian ensures evidence-based and insurance-eligible care.

Yes. Meal plans are fully personalized to your goals, preferences, schedule, and lifestyle, and are designed to be realistic and sustainable rather than restrictive.

Most clients notice improvements in energy, digestion, and consistency within 1-2 weeks, with visible body composition changes typically occurring over several months. Timelines vary based on goals and consistency.

Yes. Many clients start with meal planning and upgrade later if they want more support, accountability, or guidance over time.

Yes. Each person receives their own assessment and personalized recommendations, but meals and habits can be aligned when appropriate.

Yes. Payment plans are available for longer-term programs and can be discussed during the discovery call.

Most clients feel this way before starting. The issue is usually a lack of structure, personalization, and support, which is exactly what this process is designed to fix.

Blog

Latest Articles

  • IBS & Gut Health Dietitian in Sudbury

    If you struggle with: You’re not alone, and you don’t have to guess your way through it. I’m Max Snider, Registered Dietitian in Sudbury, and I help people manage IBS, bloating, constipation, diarrhea, and gut-related symptoms using evidence-based nutrition strategies. Not the random elimination diets that your doctor keeps putting you on. Do You Need…

  • 30 Minute Sheet Pan Chicken Fajitas

    I honestly can’t think of a more straightforward and stress-free but still healthy dinner than these Sheet Pan Chicken Fajitas. There made on a single sheet pan with just 10 minutes of prep work and 20 minutes in the oven. And being on just one pan means that clean up is almost non-existent. What Makes…

  • Are Dietitians Covered by Insurance in Ontario?

    One of the most common questions people ask before booking is “Are Dietitians covered by insurance in Ontario?” The short answer is yes, many extended health benefit plans cover Registered Dietitians. But coverage rarely applies to unregulated “nutritionists.” This article explains exactly: I’m Max Snider, Registered Dietitian in Sudbury, and here’s what you need to…

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Let’s Work Together

Covered in Ontario
100% virtual
  • 1

    Book your free call

    Schedule a time that works for you to discuss your goals and questions.

  • 2

    Choose your program

    We’ll discuss which program fits your needs – meal planning or total transformation.

  • 3

    Start your journey

    Get your dietitian assessment, receive your personalized plan, and begin making sustainable changes.

Book a Free Call
Start your health journey